BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Helping Seniors - ECPv6.18.3.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://helpingseniorsofbrevard.info X-WR-CALDESC:Events for Helping Seniors REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20261112T100000 DTEND;TZID=America/New_York:20261112T110000 DTSTAMP:20261029T232815Z CREATED:20261016T191211Z LAST-MODIFIED:20261029T232815Z UID:58826-1794477600-1794481200@helpingseniorsofbrevard.info SUMMARY:Knowledge College DESCRIPTION:  \n\n  \n\n\nOverview\n\n\n\n\n\nYour Aging Plan: Getting Your Ducks in a Row 2026\n\n\n\nKnowledge College for Aging \n\n\n\n\n\n\n \n \n \n \n \n Overview\n \n\n\n\nYour Aging Plan: How to Find Good Info \n\n\n\n\nKnowledge College for Aging \nEvent Description: \nOne of the key components to making a solid aging plan – what we like to call “Getting Your Ducks in a Row” – is being sure to know how to find the best information to help you on your journey. \nThis session features a panel discussion with Kerry Fink\, Executive Director\, and Nancy Deardorff\, Operations Director\, of Helping Seniors and our special guest panelist Terri Petzar\, who is the host of Time with Terri Podcast. Let get some insight into great information and resources in our Brevard County! \nThis month\, our 4th Thursday Knowledge College for Aging moves up a few weeks so we can enjoy our Thanksgiving Holiday time later in November. \n\n\n\n \n \n \n \n \n \n\n\n\n\n\n\n\n\n\n \n\n\n  \nHelping Seniors Knowledge College for Aging! \n\n\n\n\n\n\nThe Aging Plan Series presented by Helping Seniors \nA key component of your Aging Plan—what we call “Getting Your Ducks in a Row”— is knowing what key components should be in it and how to bring it all together. \nHere in Florida\, we all know the importance of having a Hurricane Plan—not because we want a storm\, but because we want to be prepared. An Aging Plan follows the same principle. It doesn’t mean expecting problems—it means being ready for whatever comes your way. \nThrough our Knowledge College for Aging series\, you’ll learn how to build your own Aging Plan—your personal roadmap for “Getting Your Ducks in a Row.” \nBe proactive. Be prepared. Join us in creating a smart Aging Plan\, tailored to your needs. \n📞 RSVP today at (321) 473-7770Presented by Helping Seniors of Brevard \nSenior Resource Center of Brevard📍 1344 S Apollo Dr\, Ste 2C\, Melbourne\, FL 32901 \n\n\n\n\n\n\n\n \n \n \n \n \n   \n\n \nLocation:\n \nSenior Resource Center1344 S Apollo Blvd - 2nd FloorMelbourne FL 32901321-773-7770 \nClick Here for Directional & Parking Information URL:https://helpingseniorsofbrevard.info/event/knowledge-college-for-aging-nov-2026/ LOCATION:Senior Resource Center of Brevard\, 1344 S Apollo Blvd Ste 2C\, Melbourne\, FL\, 32901\, United States CATEGORIES:Helping Seniors Wellness Series,Senior Education Series Event,Senior Information & Education ATTACH;FMTTYPE=image/jpeg:https://helpingseniorsofbrevard.info/wp-content/uploads/2026/10/2026-11-12-KCA-Good-Info-for-Seniors.jpg ORGANIZER;CN="Helping Seniors":MAILTO:Info@HelpingSeniorsofBrevard.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261112T110000 DTEND;TZID=America/New_York:20261112T120000 DTSTAMP:20261016T214348Z CREATED:20261016T214206Z LAST-MODIFIED:20261016T214348Z UID:58831-1794481200-1794484800@helpingseniorsofbrevard.info SUMMARY:Wellness Series DESCRIPTION:Overview:\n \n \n \n \n \n \n\n\n\nHelping Seniors Wellness Series \n\n\nMental Health Awareness \nJoin us for an informative and engaging session on Mental Health Awareness – led by Angelika Keane \, UF/IFAS Extension – designed for seniors and their families. This presentation will explore how to better help yourself and those around you through heightened mental health awareness.. \nLet’s gain practical strategies\, learn about available community resources\, and discover ways families can support one another in maintaining a healthy and fulfilling quality of life. Everyone is welcome to attend and participate in this important conversation about overall well-being. \nThe Session is hosted by Helping Seniors Executive Director Kerry Fink and offers a great morning out filled with great information\, some tasty snacks and door prizes too. \n\n\n\nHelping Seniors Wellness Series! \nThe Community Education Series presented by Helping Seniors and Omni Healthcare \nLet’s learn together—and stay healthy! \nJoin us for good information\, good people and snacks and door prizes. \nRSVP today for this important Wellness Series event at (321) 473-7770. \n\n\n\n\n\n \n \n \n \n \n \n\n\n\n\n  \nHelping Seniors Wellness Series! \nThe Community Education Series presented by Helping Seniors and Omni Healthcare \nLet’s learn together—and stay healthy!Join us for good information\, good people and snacks and door prizes. \nRSVP today for this important Wellness Series event at (321) 473-7770. \n\n\n \n \n \n \n \n   \n\n \nLocation:\n \nSenior Resource Center1344 S Apollo Blvd - 2nd FloorMelbourne FL 32901321-773-7770 \nClick Here for Directional & Parking Information URL:https://helpingseniorsofbrevard.info/event/wellness-series-nov-2026/ LOCATION:Senior Resource Center of Brevard\, 1344 S Apollo Blvd Ste 2C\, Melbourne\, FL\, 32901\, United States CATEGORIES:Helping Seniors Wellness Series,Senior Education Series Event,Senior Information & Education,SRCB Community Events ATTACH;FMTTYPE=image/jpeg:https://helpingseniorsofbrevard.info/wp-content/uploads/2026/10/2026-11-12-HSB-Wellness-EV.jpg ORGANIZER;CN="Helping Seniors":MAILTO:Info@HelpingSeniorsofBrevard.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261113T090000 DTEND;TZID=America/New_York:20261113T100000 DTSTAMP:20261105T173033Z CREATED:20261105T165535Z LAST-MODIFIED:20261105T173033Z UID:59519-1794560400-1794564000@helpingseniorsofbrevard.info SUMMARY:AARP Walk With a Doc DESCRIPTION:🟢 Walk with a Doc: November & December Brain Health Programs \n\n\n\n\n\nSpecial Guest Chef Jillian Zebris (Chefs for Seniors) for the November and December Walk with a Doc Brain Health programs in Merritt Island.\nSpecial Guest Rachel Gray (Mosaic 22) brings an Introduction to Chair Yoga for best Brain Health at our special November and December Walk with a Doc Brain Health programs in Merritt Island at Merritt Square Mall.\n\nAARP Florida Brain Health Initiative900am – Friday November 13th 2026 – Merritt Square Mall \n900am – Friday December 11th 2026 – Merritt Square Mall \nCome Walk (and Learn) with us! Free\, Fun and Informatve – with snacks and door prizes too – join us at Merritt Square Mall (Cineman Entrance). \nWalk with a Doc | Merritt Island | November & December 2026\nWhy AARP Is Supporting Brain Health Programming\nAt AARP\, we believe that maintaining brain health is an important part of healthy aging. Through our work in communities across Florida\, we encourage older adults to take proactive steps to support their physical\, mental\, and cognitive well-being. \nWalking is one of the simplest and most accessible ways to support brain health. Regular physical activity supports healthy blood flow\, cardiovascular health\, and overall brain function. Research also suggests that staying physically active may help reduce the risk of cognitive decline as we age. \nThat’s why AARP Florida is proud to support Walk with a Doc programs throughout Central Florida\, including our Merritt Island chapter. \nWhy Walk with a Doc Matters for Brain Health\nWalk with a Doc is about much more than walking. It’s about building healthier brains\, healthier bodies\, and stronger community connections. \nThe program brings together several important components of healthy aging: \n\nPhysical Activity: Regular walking supports cardiovascular health\, circulation\, and cognitive well-being. Even small amounts of movement can contribute to better overall health.\nSocial Connections: Walking alongside friends\, neighbors\, and healthcare professionals creates opportunities for meaningful social interaction. Staying socially connected is associated with better cognitive health and emotional well-being.\nMental Engagement: Each walk includes a health discussion led by a medical professional\, encouraging participants to learn something new\, ask questions\, and stay mentally engaged.\nStress Reduction: Physical activity and positive social interactions can help reduce stress and support emotional wellness.\nBuilding Healthy Habits: Monthly walks encourage participants to establish routines that prioritize movement\, connection\, and lifelong wellness.\n\nSpecial November & December Brain Health Activities\nTo further emphasize the connection between healthy lifestyles and brain health\, AARP Florida is supporting special wellness activities during the November and December Merritt Island Walk with a Doc events. \nThese activities include: \nHealthy Nutrition Demonstrations with Chef Jillian \nNutrition plays an important role in supporting brain health. These demonstrations will introduce participants to nutritious ingredients and simple ways to incorporate brain-healthy foods into their daily routines. \nChair Yoga with Rachel Gray \nGentle movement\, stretching\, and balance exercises can support physical mobility\, relaxation\, and overall well-being. Chair yoga offers an accessible way for older adults of varying abilities to participate in physical activity. \nCommunity Walking and Social Engagement \nParticipants will continue to enjoy the core Walk with a Doc experience\, combining a health discussion\, group walking\, and opportunities to build meaningful connections with others. \nAARP’s Commitment to Healthy Aging\nAARP recognizes that brain health is influenced by multiple lifestyle factors\, including physical activity\, nutrition\, sleep\, social engagement\, and managing cardiovascular risk factors. \nThrough initiatives such as AARP’s Staying Sharp program and our local Walk with a Doc partnerships\, we aim to provide older adults with practical information and opportunities to make brain-healthy choices. \nOur goal is to make brain health education approachable\, enjoyable\, and accessible to everyone. \nBy combining walking\, nutrition education\, gentle movement\, and social connections\, these special programs demonstrate that supporting brain health doesn’t have to be complicated. \n“At AARP Florida\, we believe brain health is an essential part of healthy aging\, and walking is one of the easiest ways to support it. Our Walk with a Doc programs bring together physical activity\, health education\, and meaningful social connections\, all of which contribute to overall brain health. By adding special nutrition and wellness activities in November and December\, we’re helping older adults discover simple\, enjoyable ways to support their brain health while staying connected to their community.” – Yazmin Alfonso\, Associate State Director\, AARP Florida \n\n\n\n  \n\n  \n \n \n \n \n \n \n\n \n\n\n\n\nTake a Step Toward Better Healthat Walk with a Doc \nWALKWalking is one of the best things you can do for both your physical and mental health! At each event\, you’ll have the opportunity to walk at a pace and distance that you’re comfortable with. \nLEARN ABOUT HEALTHEach event starts with a brief discussion on a health topic from a local physician\, healthcare provider\, or medical student. You’ll also have the opportunity to chat with the leader and ask questions during the walk. \nMEET NEW PEOPLEResearch shows that socializing with others is extremely important for our health. Bring a friend or meet a new friend at the walks. \n\n\n  \n\n  \nLearn more about the ProgramWalkwithaDoc.org \n  URL:https://helpingseniorsofbrevard.info/event/aarp-walk-with-a-doc-nov-2026/ LOCATION:Merritt Square Mall\, 777 E Merritt Island Cswy\, Merritt Island\, 32952\, United States CATEGORIES:Helping Seniors Wellness Series,Knowledge College For Aging,Senior Education Series Event,Senior Information & Education,SRCB Community Events ATTACH;FMTTYPE=image/jpeg:https://helpingseniorsofbrevard.info/wp-content/uploads/2026/11/2026-11-13-Walk-with-a-Doc-940x470-TI.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261113T140000 DTEND;TZID=America/New_York:20261113T160000 DTSTAMP:20261016T144238Z CREATED:20261016T143051Z LAST-MODIFIED:20261016T144238Z UID:58791-1794578400-1794585600@helpingseniorsofbrevard.info SUMMARY:Senior Planet Tech Talk DESCRIPTION:200pm – Senior Planet Tech Talk with Millennial Instructor Bri Prentice300pm – Smartphone Lab (bring your device) with Mindcare Medics \nIn today’s fast-paced\, digitally driven world\, it can be easy to feel left behind – especially for seniors trying to keep up with the newest smartphones\, apps\, and online services. As more aspects of daily life shift to a digital format\, the ability to navigate technology safely and efficiently is no longer optional – it is essential. \nTo help support seniors in building confidence with everyday technology\, we have developed our new community outreach program: Senior Tech Talk. The program is designed to provide practical\, easy-to-follow guidance on everyday technology as well as offer the opportunity for individual questions and assistance. \nSenior Tech Talk is hosted by Helping Seniors Executive Director Kerry Fink and classes are led by local community advocate and “elder millennial”\, Brianna Prentice. As a longtime supporter of senior-focused causes\, Brianna has always been passionate about making technology more accessible and less intimidating for everyone. Her experience of having grown up during the transition from analog to digital will bring a unique insight to the program. \nThe program covers a wide variety of topics\, including texting\, emailing\, photo sharing\, video calls\, social media\, and much more! We are so excited to provide this opportunity for our community and look forward to seeing you at this FREE learning event! \n\n  \n \n \n \n \n \n \n \n \n \n \n \n Brianna “Bri” PrenticeSenior Tech Talk Coordinator & Speaker \nBrianna Prentice is a proud mom of two boys\, a licensed property and auto insurance agent\, and a lifelong advocate for community connection. As the program coordinator and lead speaker of Senior Tech Talks—launched in partnership with Helping Seniors of Brevard — Bri combines her professional experience and personal passion to help older adults feel more confident navigating today’s technology. \nWhether it’s learning to video call with family\, manage smartphone settings\, or stay safe online\, Bri brings patience\, compassion\, and a sense of fun to every session. Helping seniors feel empowered with technology has always been close to her heart. \nIn addition to her work with Senior Tech Talks\, Bri is the social media coordinator for and volunteers with the Brevard Pixie Pin Ups\, a charitable organization that raises funds and awareness for causes throughout the Brevard community. \nThrough every role she plays—whether it’s mom\, mentor\, or community builder—Bri is driven by a deep belief that everyone deserves to feel seen\, supported\, and connected. \n  URL:https://helpingseniorsofbrevard.info/event/senior-planet-tech-talk-nov-2026/ LOCATION:Senior Resource Center of Brevard\, 1344 S Apollo Blvd Ste 2C\, Melbourne\, FL\, 32901\, United States CATEGORIES:Senior Education Series Event,Senior Tech Talk ATTACH;FMTTYPE=image/jpeg:https://helpingseniorsofbrevard.info/wp-content/uploads/2026/10/2026-11-13-Senior-Tech-Talk-EV.jpg ORGANIZER;CN="Helping Seniors":MAILTO:Info@HelpingSeniorsofBrevard.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261118T100000 DTEND;TZID=America/New_York:20261118T110000 DTSTAMP:20261016T174906Z CREATED:20261016T174858Z LAST-MODIFIED:20261016T174906Z UID:58819-1794996000-1794999600@helpingseniorsofbrevard.info SUMMARY:Donuts with Daniel DESCRIPTION:  \n\n  \n\n\nOverview\n\n\n\n\n\nDonuts with Daniel:Elder Law Conversations –Protecting Seniors from Exploitation\n\n\n\n\n\n \n \n \n \n \n \n\n\n\n\n\n\n\nDonuts with Daniel – An Elder Law Conversation \n\n\nLet’s meet up with Daniel C. Thillet\, Esq.\, Elder Law Attorney with Rhodes Law\, P.A.\, for a great morning conversation about important legal issues affecting seniors and their families! \nDaniel joins us for the debut of Donuts with Daniel!\, a new Helping Seniors gathering where we’ll enjoy good conversation\, helpful information\, and a chance to learn more about Elder Law in a friendly\, relaxed setting. \nDaniel\, recently named President-Elect of the Brevard County Bar Association’s Young Lawyers Division\, brings his Elder Law experience and passion for helping others to our morning table-top discussion. \nJoin Helping Seniors Executive Director Kerry Fink for this fun and informative morning at the Senior Resource Center of Brevard\, where we’ll talk about protecting seniors\, answering questions\, and helping everyone get their ducks in a row! \nSpecial thanks to Rhodes Law\, P.A.\, for making this program possible! \nAnd\, yes\, there will be Coffee and Dunkin’ Donuts! 🙂 🍩☕ \n\n\n\n\n\n  \n\n\n📞 RSVP today at (321) 473-7770Presented by Helping Seniors of Brevard \nSenior Resource Center of Brevard📍 1344 S Apollo Dr\, Ste 2C\, Melbourne\, FL 32901 \n\n\n\n\n\n\n\n \n \n \n \n \n   \n\n \nLocation:\n \nSenior Resource Center1344 S Apollo Blvd - 2nd FloorMelbourne FL 32901321-773-7770 \nClick Here for Directional & Parking Information URL:https://helpingseniorsofbrevard.info/event/donuts-with-daniel-111826/ LOCATION:Senior Resource Center of Brevard\, 1344 S Apollo Blvd Ste 2C\, Melbourne\, FL\, 32901\, United States CATEGORIES:Helping Seniors Wellness Series,Senior Education Series Event,Senior Information & Education ATTACH;FMTTYPE=image/png:https://helpingseniorsofbrevard.info/wp-content/uploads/2026/10/2026-11-18-Donuts-with-Daniel-EV.png ORGANIZER;CN="Helping Seniors":MAILTO:Info@HelpingSeniorsofBrevard.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261118T110000 DTEND;TZID=America/New_York:20261118T120000 DTSTAMP:20261029T115414Z CREATED:20261029T115407Z LAST-MODIFIED:20261029T115414Z UID:59444-1794999600-1795003200@helpingseniorsofbrevard.info SUMMARY:Wellness: ABCD's of Medicare DESCRIPTION:  \n\n  \n\n\nOverview\n\n\n\n\n\nStaying Independent:Simple Occupational TherapyStrategies to MakeDaily Life Easier\n\n\n\n\n\n \n \n \n \n \n \n\n\n\n\n\n\n\n\nOverview\n \nThe ABCD’s of Medicare – Learning the Alphabet for your Benefit\n\n\nWellness Wednesday: The ABCD’s of Medicare! \nA Clear Guide to Your Medicare Options – with Vicki Moore\nFREE EVENT | Wednesday\, November 18\, 2026 | 11:00 AM – 12:00 PM \n☕ Coffee\, Donuts\, Good Conversation & Great Information! \nJoin us at the Senior Resource Center of Brevard for another informative and enjoyable Wellness Wednesday\, presented by Helping Seniors of Brevard! \nThis month’s featured speaker is Vicki Moore of Moore Insurance Solutions\, who will help us make sense of Medicare with her presentation: \n“The ABCD’s of Medicare – A Clear Guide to Your Medicare Options!” \nWith Medicare’s Annual Enrollment Period underway\, now is the perfect time to better understand your Medicare choices and make informed decisions about your healthcare coverage. \nVicki will walk us through the basics of Medicare Parts A\, B\, C\, and D\, explain important coverage considerations\, and help answer common questions about navigating Medicare with confidence. \nWhether you’re approaching Medicare eligibility\, already enrolled\, helping a loved one\, or simply looking to better understand your options\, this is a great opportunity to learn! \n🎉 Make It a Morning Out!\nWe’re offering TWO great FREE programs at the Senior Resource Center that morning! \n☕ 10:00 AM – Donuts with DanielJoin Elder Law Attorney Daniel Thillet of Rhodes Law\, P.A.\, for an informative conversation about important legal matters affecting seniors and their families. \n💙 11:00 AM – Wellness Wednesday: ABCD’s of MedicareStay for our featured presentation with Vicki Moore of Moore Insurance Solutions and gain valuable insights into Medicare during this important enrollment season. \nCome for one program or enjoy both! We’ll have coffee\, donuts\, friendly faces\, and plenty of helpful \n📞 RSVP today at (321) 473-7770 \nPresented by Helping Seniors of Brevard \nSenior Resource Center of Brevard \n📍 1344 S Apollo Dr\, Ste 2C\, Melbourne\, FL 32901 \n\n\n\n\n\n\n\n\n\n\n\n\n \n \n \n \n \n \n\n\n\n\n\n \n\n\n\n\n📞 RSVP today at (321) 473-7770 \n\n\n\nPresented by Helping Seniors of Brevard \nSenior Resource Center of Brevard📍 1344 S Apollo Dr\, Ste 2C\, Melbourne\, FL 32901 \n\n\n\n\n\n\n\n \n \n \n \n \n   \n\n \nLocation:\n \nSenior Resource Center1344 S Apollo Blvd - 2nd FloorMelbourne FL 32901321-773-7770 \nClick Here for Directional & Parking Information URL:https://helpingseniorsofbrevard.info/event/wellness-abcds-of-medicare/ LOCATION:Senior Resource Center of Brevard\, 1344 S Apollo Blvd Ste 2C\, Melbourne\, FL\, 32901\, United States CATEGORIES:Senior Education Series Event,Senior Information & Education ATTACH;FMTTYPE=image/png:https://helpingseniorsofbrevard.info/wp-content/uploads/2026/10/2026-11-18-Wellness-Wednesday-TI.png ORGANIZER;CN="Helping Seniors":MAILTO:Info@HelpingSeniorsofBrevard.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261201T140000 DTEND;TZID=America/New_York:20261201T153000 DTSTAMP:20261107T163722Z CREATED:20261107T163716Z LAST-MODIFIED:20261107T163722Z UID:59602-1796133600-1796139000@helpingseniorsofbrevard.info SUMMARY:Senior Planet Computer Essentials DESCRIPTION:Overview\n \n\n\n\nSenior Planet Computer Essentials 6-Week Course \n\n\n\n\nBuild your confidence with computers! \nHelping Seniors invites you to Computer Essentials\, a free\, hands-on class beginning December 1 at the Senior Resource Center of Brevard. \nUsing the Senior Planet from AARP curriculum\, you’ll learn computer basics\, how to explore the internet\, search for information\, send and receive email\, and stay safer online—all in a friendly\, supportive setting with time to practice and ask questions. \nSpace is limited to two classes of eight participants each. \nCall 321-473-7770 to reserve your place! \nClass Schedule – 10 Classes total – 2:00pm to 3:30pm on following days \n(must attend all 10 classes to receive Certificate of Completion) \n\nDecember 1st 2026 – Tuesday\nDecember 4th 2026 – Friday\nDecember 8th 2026 – Tuesday\nDecember 11th 2026 – Friday\nDecember 15th 2026 – Tuesday\nDecember 18th 2026 – Friday\nDecember 22nd 2026 – Tuesday\nDecember 29th 2026 – Tuesday\nJanuary 5th 2027 – Tuesday\nJanuary 8th 2026 – Friday\n\nPlease note: The course is completely free-of-charge\, but space is stricly limited due to class room size – RSVP via Eventbrite is Pre-Registration only and we will contact you to confirm your class room seat! Thanks so much! URL:https://helpingseniorsofbrevard.info/event/senior-planet-computer-essentials/ LOCATION:Senior Resource Center of Brevard\, 1344 S Apollo Blvd Ste 2C\, Melbourne\, FL\, 32901\, United States CATEGORIES:Senior Education Series Event,Senior Tech Talk ATTACH;FMTTYPE=image/jpeg:https://helpingseniorsofbrevard.info/wp-content/uploads/2026/11/2026-12-01-Computer-Essentials-TI.jpg ORGANIZER;CN="Helping Seniors":MAILTO:Info@HelpingSeniorsofBrevard.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261211T090000 DTEND;TZID=America/New_York:20261211T100000 DTSTAMP:20261105T180250Z CREATED:20261105T180243Z LAST-MODIFIED:20261105T180250Z UID:59543-1796979600-1796983200@helpingseniorsofbrevard.info SUMMARY:AARP Walk With a Doc DESCRIPTION:🟢 Walk with a Doc: December Brain Health Program \n\n\n\n\n\nSpecial Guest Chef Jillian Zebris (Chefs for Seniors) for the December Walk with a Doc Brain Health program in Merritt Island.\nSpecial Guest Rachel Gray (Mosaic 22) brings an Introduction to Chair Yoga for best Brain Health at our special December Walk with a Doc Brain Health program in Merritt Island at Merritt Square Mall.\n\nAARP Florida Brain Health Initiative \n900am – Friday December 11th 2026 – Merritt Square Mall \nCome Walk (and Learn) with us! Free\, Fun and Informatve – with snacks and door prizes too – join us at Merritt Square Mall (Cineman Entrance). \nWalk with a Doc | Merritt Island | December 2026\nWhy AARP Is Supporting Brain Health Programming\nAt AARP\, we believe that maintaining brain health is an important part of healthy aging. Through our work in communities across Florida\, we encourage older adults to take proactive steps to support their physical\, mental\, and cognitive well-being. \nWalking is one of the simplest and most accessible ways to support brain health. Regular physical activity supports healthy blood flow\, cardiovascular health\, and overall brain function. Research also suggests that staying physically active may help reduce the risk of cognitive decline as we age. \nThat’s why AARP Florida is proud to support Walk with a Doc programs throughout Central Florida\, including our Merritt Island chapter. \nWhy Walk with a Doc Matters for Brain Health\nWalk with a Doc is about much more than walking. It’s about building healthier brains\, healthier bodies\, and stronger community connections. \nThe program brings together several important components of healthy aging: \n\nPhysical Activity: Regular walking supports cardiovascular health\, circulation\, and cognitive well-being. Even small amounts of movement can contribute to better overall health.\nSocial Connections: Walking alongside friends\, neighbors\, and healthcare professionals creates opportunities for meaningful social interaction. Staying socially connected is associated with better cognitive health and emotional well-being.\nMental Engagement: Each walk includes a health discussion led by a medical professional\, encouraging participants to learn something new\, ask questions\, and stay mentally engaged.\nStress Reduction: Physical activity and positive social interactions can help reduce stress and support emotional wellness.\nBuilding Healthy Habits: Monthly walks encourage participants to establish routines that prioritize movement\, connection\, and lifelong wellness.\n\nSpecial December Brain Health Activities\nTo further emphasize the connection between healthy lifestyles and brain health\, AARP Florida is supporting special wellness activities during the December Merritt Island Walk with a Doc event. \nThese activities include: \nHealthy Nutrition Demonstrations with Chef Jillian \nNutrition plays an important role in supporting brain health. These demonstrations will introduce participants to nutritious ingredients and simple ways to incorporate brain-healthy foods into their daily routines. \nChair Yoga with Rachel Gray \nGentle movement\, stretching\, and balance exercises can support physical mobility\, relaxation\, and overall well-being. Chair yoga offers an accessible way for older adults of varying abilities to participate in physical activity. \nCommunity Walking and Social Engagement \nParticipants will continue to enjoy the core Walk with a Doc experience\, combining a health discussion\, group walking\, and opportunities to build meaningful connections with others. \nAARP’s Commitment to Healthy Aging\nAARP recognizes that brain health is influenced by multiple lifestyle factors\, including physical activity\, nutrition\, sleep\, social engagement\, and managing cardiovascular risk factors. \nThrough initiatives such as AARP’s Staying Sharp program and our local Walk with a Doc partnerships\, we aim to provide older adults with practical information and opportunities to make brain-healthy choices. \nOur goal is to make brain health education approachable\, enjoyable\, and accessible to everyone. \nBy combining walking\, nutrition education\, gentle movement\, and social connections\, these special programs demonstrate that supporting brain health doesn’t have to be complicated. \n“At AARP Florida\, we believe brain health is an essential part of healthy aging\, and walking is one of the easiest ways to support it. Our Walk with a Doc programs bring together physical activity\, health education\, and meaningful social connections\, all of which contribute to overall brain health. By adding special nutrition and wellness activities in November and December\, we’re helping older adults discover simple\, enjoyable ways to support their brain health while staying connected to their community.” – Yazmin Alfonso\, Associate State Director\, AARP Florida \n\n\n\n  \n\n  \n \n \n \n \n \n \n\n \n\n\n\n\nTake a Step Toward Better Healthat Walk with a Doc \nWALKWalking is one of the best things you can do for both your physical and mental health! At each event\, you’ll have the opportunity to walk at a pace and distance that you’re comfortable with. \nLEARN ABOUT HEALTHEach event starts with a brief discussion on a health topic from a local physician\, healthcare provider\, or medical student. You’ll also have the opportunity to chat with the leader and ask questions during the walk. \nMEET NEW PEOPLEResearch shows that socializing with others is extremely important for our health. Bring a friend or meet a new friend at the walks. \n\n\n  \n\n  \nLearn more about the ProgramWalkwithaDoc.org \n  URL:https://helpingseniorsofbrevard.info/event/aarp-walk-with-a-doc-dec-2026/ LOCATION:Merritt Square Mall\, 777 E Merritt Island Cswy\, Merritt Island\, 32952\, United States CATEGORIES:Helping Seniors Wellness Series,Knowledge College For Aging,Senior Education Series Event,Senior Information & Education,SRCB Community Events ATTACH;FMTTYPE=image/jpeg:https://helpingseniorsofbrevard.info/wp-content/uploads/2026/11/2026-12-11-Walk-with-a-Doc-TI.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20261211T140000 DTEND;TZID=America/New_York:20261211T160000 DTSTAMP:20261107T184612Z CREATED:20261107T184605Z LAST-MODIFIED:20261107T184612Z UID:59607-1796997600-1797004800@helpingseniorsofbrevard.info SUMMARY:Senior Planet Tech Talk DESCRIPTION:200pm – Senior Planet Tech Talk with Millennial Instructor Bri Prentice300pm – Smartphone Lab (bring your device) with Mindcare Medics \nIn today’s fast-paced\, digitally driven world\, it can be easy to feel left behind – especially for seniors trying to keep up with the newest smartphones\, apps\, and online services. As more aspects of daily life shift to a digital format\, the ability to navigate technology safely and efficiently is no longer optional – it is essential. \nTo help support seniors in building confidence with everyday technology\, we have developed our new community outreach program: Senior Tech Talk. The program is designed to provide practical\, easy-to-follow guidance on everyday technology as well as offer the opportunity for individual questions and assistance. \nSenior Tech Talk is hosted by Helping Seniors Executive Director Kerry Fink and classes are led by local community advocate and “elder millennial”\, Brianna Prentice. As a longtime supporter of senior-focused causes\, Brianna has always been passionate about making technology more accessible and less intimidating for everyone. Her experience of having grown up during the transition from analog to digital will bring a unique insight to the program. \nThe program covers a wide variety of topics\, including texting\, emailing\, photo sharing\, video calls\, social media\, and much more! We are so excited to provide this opportunity for our community and look forward to seeing you at this FREE learning event! \n\n  \n \n \n \n \n \n \n \n \n \n \n \n Brianna “Bri” PrenticeSenior Tech Talk Coordinator & Speaker \nBrianna Prentice is a proud mom of two boys\, a licensed property and auto insurance agent\, and a lifelong advocate for community connection. As the program coordinator and lead speaker of Senior Tech Talks—launched in partnership with Helping Seniors of Brevard — Bri combines her professional experience and personal passion to help older adults feel more confident navigating today’s technology. \nWhether it’s learning to video call with family\, manage smartphone settings\, or stay safe online\, Bri brings patience\, compassion\, and a sense of fun to every session. Helping seniors feel empowered with technology has always been close to her heart. \nIn addition to her work with Senior Tech Talks\, Bri is the social media coordinator for and volunteers with the Brevard Pixie Pin Ups\, a charitable organization that raises funds and awareness for causes throughout the Brevard community. \nThrough every role she plays—whether it’s mom\, mentor\, or community builder—Bri is driven by a deep belief that everyone deserves to feel seen\, supported\, and connected. \n  URL:https://helpingseniorsofbrevard.info/event/senior-planet-tech-talk-dec-2026/ LOCATION:Senior Resource Center of Brevard\, 1344 S Apollo Blvd Ste 2C\, Melbourne\, FL\, 32901\, United States CATEGORIES:Senior Education Series Event,Senior Tech Talk ATTACH;FMTTYPE=image/jpeg:https://helpingseniorsofbrevard.info/wp-content/uploads/2026/10/2026-11-13-Senior-Tech-Talk-EV.jpg ORGANIZER;CN="Helping Seniors":MAILTO:Info@HelpingSeniorsofBrevard.org END:VEVENT END:VCALENDAR