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DTSTART;TZID=America/New_York:20261119T100000
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UID:58837-1795082400-1795096800@helpingseniorsofbrevard.info
SUMMARY:Caregiver's Workshop
DESCRIPTION:Overview\n\n\n\n\nAARP & Helping Seniors Caregiver Workshop \n\n\n\n“Connect. Learn. Recharge.” \nThu – 1000am-200pm – 11/1926 \nProgram Host: Kerry Fink (Helping Seniors)\nProgram Moderator: Jennifer Barton (Seniors Helping Seniors) \nSenior Resource Center of Brevard\n1344 S Apollo Blvd – 2nd Floor – Melbourne Florida \n\n\n\n\n			\n				\n				\n				\n				\n				\n\nSchedule: \n1000am – Caring for Yourself While Caring for Others \nTheme: Avoiding burnout and preserving your own health. \nDiscussion starter: “What’s one thing you wish you had more time or support for as a caregiver?” \nDiscussion points: \nRecognizing caregiver stress and burnout \nManaging guilt\, anxiety\, and exhaustion \nBuilding a support network \nFinding time for self-care \nAsking for and accepting help \n  \n\n\n\n\n\n  \n1100am – Navigating the Caregiving Journey \nTheme: Practical tools and strategies for everyday caregiving. \nDiscussion starter: “What has been your biggest challenge in coordinating care?” \nDiscussion points: \nCommunicating with healthcare providers \nOrganizing medications\, appointments\, and records \nPlanning for changing care needs \nUnderstanding legal and financial considerations \nBalancing caregiving with work and family responsibilities \n\n\n\n\n  \n\n  \n1200pm – Lunch Break \nPresented by Cheryl Ward – Law Firm of Cheryl Ward \n  \n\n\n\n  \n\n\n100pm – Community Resources and Building Your Caregiver Team \nTheme: You don’t have to do it alone. \nDiscussion starter: “What resource do you wish existed—or what resource have you discovered that others should know about?” \nDiscussion points: \nLocal services available through Helping Seniors and community partners \nAdult day care\, respite care\, transportation\, meal programs\, support groups \nWhen and how to ask for professional help \nCreating a circle of support among family\, friends\, and organizations \nConnecting caregivers with one another
URL:https://helpingseniorsofbrevard.info/event/caregivers-workshop-nov-2026/
LOCATION:Senior Resource Center of Brevard\, 1344 S Apollo Blvd Ste 2C\, Melbourne\, FL\, 32901\, United States
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ORGANIZER;CN="Helping Seniors":MAILTO:Info@HelpingSeniorsofBrevard.org
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DTSTART;TZID=America/New_York:20261211T090000
DTEND;TZID=America/New_York:20261211T100000
DTSTAMP:20261105T180250Z
CREATED:20261105T180243Z
LAST-MODIFIED:20261105T180250Z
UID:59543-1796979600-1796983200@helpingseniorsofbrevard.info
SUMMARY:AARP Walk With a Doc
DESCRIPTION:🟢 Walk with a Doc: December Brain Health Program \n\n\n\n\n\nSpecial Guest Chef Jillian Zebris (Chefs for Seniors) for the December Walk with a Doc Brain Health program in Merritt Island.\nSpecial Guest Rachel Gray (Mosaic 22) brings an Introduction to Chair Yoga for best Brain Health at our special December Walk with a Doc Brain Health program in Merritt Island at Merritt Square Mall.\n\nAARP Florida Brain Health Initiative \n900am – Friday December 11th 2026 – Merritt Square Mall \nCome Walk (and Learn) with us! Free\, Fun and Informatve – with snacks and door prizes too – join us at Merritt Square Mall (Cineman Entrance). \nWalk with a Doc | Merritt Island | December 2026\nWhy AARP Is Supporting Brain Health Programming\nAt AARP\, we believe that maintaining brain health is an important part of healthy aging. Through our work in communities across Florida\, we encourage older adults to take proactive steps to support their physical\, mental\, and cognitive well-being. \nWalking is one of the simplest and most accessible ways to support brain health. Regular physical activity supports healthy blood flow\, cardiovascular health\, and overall brain function. Research also suggests that staying physically active may help reduce the risk of cognitive decline as we age. \nThat’s why AARP Florida is proud to support Walk with a Doc programs throughout Central Florida\, including our Merritt Island chapter. \nWhy Walk with a Doc Matters for Brain Health\nWalk with a Doc is about much more than walking. It’s about building healthier brains\, healthier bodies\, and stronger community connections. \nThe program brings together several important components of healthy aging: \n\nPhysical Activity: Regular walking supports cardiovascular health\, circulation\, and cognitive well-being. Even small amounts of movement can contribute to better overall health.\nSocial Connections: Walking alongside friends\, neighbors\, and healthcare professionals creates opportunities for meaningful social interaction. Staying socially connected is associated with better cognitive health and emotional well-being.\nMental Engagement: Each walk includes a health discussion led by a medical professional\, encouraging participants to learn something new\, ask questions\, and stay mentally engaged.\nStress Reduction: Physical activity and positive social interactions can help reduce stress and support emotional wellness.\nBuilding Healthy Habits: Monthly walks encourage participants to establish routines that prioritize movement\, connection\, and lifelong wellness.\n\nSpecial December Brain Health Activities\nTo further emphasize the connection between healthy lifestyles and brain health\, AARP Florida is supporting special wellness activities during the December Merritt Island Walk with a Doc event. \nThese activities include: \nHealthy Nutrition Demonstrations with Chef Jillian \nNutrition plays an important role in supporting brain health. These demonstrations will introduce participants to nutritious ingredients and simple ways to incorporate brain-healthy foods into their daily routines. \nChair Yoga with Rachel Gray \nGentle movement\, stretching\, and balance exercises can support physical mobility\, relaxation\, and overall well-being. Chair yoga offers an accessible way for older adults of varying abilities to participate in physical activity. \nCommunity Walking and Social Engagement \nParticipants will continue to enjoy the core Walk with a Doc experience\, combining a health discussion\, group walking\, and opportunities to build meaningful connections with others. \nAARP’s Commitment to Healthy Aging\nAARP recognizes that brain health is influenced by multiple lifestyle factors\, including physical activity\, nutrition\, sleep\, social engagement\, and managing cardiovascular risk factors. \nThrough initiatives such as AARP’s Staying Sharp program and our local Walk with a Doc partnerships\, we aim to provide older adults with practical information and opportunities to make brain-healthy choices. \nOur goal is to make brain health education approachable\, enjoyable\, and accessible to everyone. \nBy combining walking\, nutrition education\, gentle movement\, and social connections\, these special programs demonstrate that supporting brain health doesn’t have to be complicated. \n“At AARP Florida\, we believe brain health is an essential part of healthy aging\, and walking is one of the easiest ways to support it. Our Walk with a Doc programs bring together physical activity\, health education\, and meaningful social connections\, all of which contribute to overall brain health. By adding special nutrition and wellness activities in November and December\, we’re helping older adults discover simple\, enjoyable ways to support their brain health while staying connected to their community.” – Yazmin Alfonso\, Associate State Director\, AARP Florida \n\n\n\n  \n\n  \n			\n				\n				\n				\n				\n				\n\n \n\n\n\n\nTake a Step Toward Better Healthat Walk with a Doc \nWALKWalking is one of the best things you can do for both your physical and mental health! At each event\, you’ll have the opportunity to walk at a pace and distance that you’re comfortable with. \nLEARN ABOUT HEALTHEach event starts with a brief discussion on a health topic from a local physician\, healthcare provider\, or medical student. You’ll also have the opportunity to chat with the leader and ask questions during the walk. \nMEET NEW PEOPLEResearch shows that socializing with others is extremely important for our health. Bring a friend or meet a new friend at the walks. \n\n\n  \n\n  \nLearn more about the ProgramWalkwithaDoc.org \n 
URL:https://helpingseniorsofbrevard.info/event/aarp-walk-with-a-doc-dec-2026/
LOCATION:Merritt Square Mall\, 777 E Merritt Island Cswy\, Merritt Island\, 32952\, United States
CATEGORIES:Helping Seniors Wellness Series,Knowledge College For Aging,Senior Education Series Event,Senior Information & Education,SRCB Community Events
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DTSTART;VALUE=DATE:20261230
DTEND;VALUE=DATE:20261231
DTSTAMP:20251206T165204Z
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SUMMARY:Radio Today
DESCRIPTION:Today On-the-Radio – Wednesday – 12:00 noon to 1:00 pm on Radio 90.3 WEJF-FM. \nThe popular and long-running Helping Seniors Radio programs\, hosted by Helping Seniors Executive Director Kerry Fink each week on Radio 90.3 WEJF-FM and is packed with much important information on topics of interest to area Seniors. \nOur broadcast flagship is Radio 90.3 WEJF-FM\, a 30\,000 watt FM Regional Radio Station that blankets the entire Space Coast.  Programs are also live streaming at WEJF.net. \nAll programs are available “on-demand” at:\nHelping Seniors Website\,\n Helping Seniors YouTube\nHelping Seniors Facebook Watch. \nRadio Shows broadcast 24/7 on Zeno Radio –\nCheck it out at at Zeno Radio  \nRadio Shows available on all major Podcast platforms.  Visit Helping Seniors Podcast for details.
URL:https://helpingseniorsofbrevard.info/event/radio-today-4/
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ORGANIZER;CN="Helping Seniors":MAILTO:Info@HelpingSeniorsofBrevard.org
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DTSTART;VALUE=DATE:20270109
DTEND;VALUE=DATE:20270117
DTSTAMP:20260509T232747Z
CREATED:20260509T164802Z
LAST-MODIFIED:20260509T232747Z
UID:57131-1799452800-1800143999@helpingseniorsofbrevard.info
SUMMARY:7th Annual Helping Seniors Cruise
DESCRIPTION:Don’t Miss the Boat!\nStart 2027 with our 7th AnnualHelping Seniors Travel Club cruise! \n			\n				\n				\n				\n				\n				Great pricing!Great itinerary!Great ship!\n  \nSail with your friends from Brevardwith Helping Seniors. \n  \nThe 7th Annual Helping SeniorsTravel Club cruise!  \n  \nA great 7-night travel deal from our home port of Port Canaveral! Sail with your friends from Helping Seniors (your travel supports our work through MSC Cruises corporate giving!) \nVisit ports of Ocean Cay and Nassau\, The Bahamas\, as well as Costa Maya and Cozumel\, Mexico! \n\nThe MSC GrandiosaSailing from Port Canaveral \nHelping Seniors Travel ClubAll-Inclusive Sailing Pricing \nJanuary 9th-16th 20277-Night Eastern Caribbean \nBalcony from $1\,402Oceanview from $1\,341Inside from $1\,1185Yacht Club from $3\,586(includes Gratuities)(based on Double-Occupancy) \n\n  \n			\n				\n				\n				\n				\n				 \n			\n				\n				\n				\n				\n				Pricing includes:Cabin\, Port Charges\, Taxes\, Beverage Package\, Wifi Package\, Prepaid Gratuities\, Travel Insurance\, Helping Seniors Group Events on Board\, MSC Corporate donation to Helping Seniors Foundation. \nPrices are Per-Person:Based on Double-Occupancy.Deposit $199/per person \nNo Passport? No Problem!(Passport or Original Birth Certificate & Photo ID required). Travel with Chris/Betty – Special Needs Certified Travel Agents – and enjoy the fun and camaraderie of sailing with many friends from Brevard County!Call Chris or Betty at (818) 430-1480 for full information and booking! \n  \n\n  \n			\n				\n				\n				\n				\n				 \nDay 1 – Port Canaveral FloridaDay 2 – Nassau BahamasDay 3 – Ocean Cay Marine ReserveDay 4 – Day at SeaDay 5 – Cozumel MexicoDay 6 – Costa Maya MexicoDay 7 – Day at SeaDay 8 – Port Canaveral Florida \n  \n			\n				\n				\n				\n				\n				Call Today for Info: 818-430-1480 \n\n \nThe 7th Annual Helping SeniorsTravel Club Cruise\n  \n \nOur Inaugural Helping Seniors Foundation Cruise Group Photo on Board MSC Divina \n \n \nYou’re Invited!It’s Time to Cruise for Charity!\nEach cruise gets better and better – and supports the work of Helping Seniors of Brevard by adding to the Helping Seniors Foundation Fund.  Let’s start 2027 together on our 7th Annual Helping Seniors Travel Club Cruise to benefit the Helping Seniors Foundation!  Special pricing in the Helping Seniors Travel Club makes this sailing extremely affordable\, and your traveling in this group supports the work of the Helping Seniors of Brevard non-profit through a special corporate giving by MSC Cruises. \nJoin friends and family from Brevard County as we celebrate our 16th year of non-profit service on the beautiful state-of-the-art MSC Grandiosa – a new ship to Port Canaveral and featuring a scenic Eastern Caribbean itinerary. This is a very special time together\, and it supports the work of Helping Seniors – with a portion of proceeds benefitting the Helping Seniors Endowment Fund. \nThe cruise pricing is exceptional\, as are the amenities included – the cruise is offered as an “everything included” offer – and it comes with the excellent service and help from Special Needs Certified Travel Specialists Chris Morse and Betty Powers that are priceless.  (You can also select ala carte pricing – as you please!) \nThis is a great travel with friends and family program! Special On Board Programs exclusive to Helping Seniors Travel Group! \n  \n\n  \n  \nGet Sharable Cruise Flyer \n  \n  \n\n\n  \nNo Passport? No Problem(Passport or Original Birth Certificate & Photo ID Required.) \nContact: Helping Seniors of Brevard Travel Club OfficeChris Morse at 818-430-1480 (Cell) \nCruising the Sea of Excellence \n  \n\n\nThe Helping Seniors Travel Club\nNo Cost MembershipFocus & Expertise in Senior TravelGuaranteed Best Pricing for Your ItineraryYour Travel Funds Helping Seniors Endowment\n\n\n 
URL:https://helpingseniorsofbrevard.info/event/7th-annual-helping-seniors-cruise/
LOCATION:MSC Grandiosa
ATTACH;FMTTYPE=image/jpeg:https://helpingseniorsofbrevard.info/wp-content/uploads/2026/05/2027-01-09-HSB-HSTC-Cruise-EV.jpg
ORGANIZER;CN="Helping Seniors":MAILTO:Info@HelpingSeniorsofBrevard.org
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