09/22/2023 @ 12:00 am - 09/23/2023 @ 12:00 am Title: "Get Fit" Free Strength and Fitness ClassDate: Friday, September 8th, 2:30 – 3:00 pmTagline: September is Healthy Aging Month! Join us for a fun and fresh take on fitness to help you enjoy the journey of aging with this free Fitness Class hosted by your friends at Coastal Occupational Therapy. Learn how to improve strength, balance and agility through movement and breath. Let's get fit! See you there!
09/22/2023 @ 6:30 pm - 7:00 pm Title: "Get Fit" Free Strength and Fitness ClassDate: Friday, September 8th, 2:30 – 3:00 pmTagline: September is Healthy Aging Month! Join us for a fun and fresh take on fitness to help you enjoy the journey of aging with this free Fitness Class hosted by your friends at Coastal Occupational Therapy. Learn how to improve strength, balance and agility through movement and breath. Let's get fit! See you there!
