Wellness: Tai Chi (seated) Guided Session
July 2026 – Tai Chi (seated) Guided Session
Join us for an introductory Seated Tai Chi class on Thursday, July 23 at 11:00 a.m. at the Senior Resource Center of Brevard, located at 1344 S. Apollo Blvd., 2nd Floor, Melbourne, FL. Jeaneen Mullenhard, a retired nurse and AARP Florida Volunteer, shares her expertise!
This gentle, 30-minute session is designed for beginners and individuals who prefer or require a seated exercise option. Participants will learn simple Tai Chi movements that can help improve balance, flexibility, circulation, relaxation, and overall well-being. No prior experience is necessary. Come discover how this ancient practice can support healthy aging in a welcoming and supportive environment.
Helping Seniors Wellness Series!
The Community Education Series presented by Helping Seniors and Omni Healthcare
Let’s learn together—and stay healthy!
Join us for good information, good people and snacks and door prizes.
RSVP today for this important Wellness Series event at (321) 473-7770.
Location:
Senior Resource Center
1344 S Apollo Blvd – 2nd Floor
Melbourne FL 32901
321-773-7770
Click Here for Directional & Parking Information